Our pre and postnatal workshops are lead by registered health care practitioners, working together to give you invaluable, holistic information.
Workshops are offered on the last Wednesday of every month.
See the list of scheduled workshops.
Workshops
Our pre and postnatal workshops are lead by registered health care practitioners, working together to give you invaluable, holistic information.
Workshops are offered on the last Wednesday of every month.
See the list of scheduled workshops.
If you would like to arrange for a seminar to be presented to your moms group or other prenatal groups, moms or friends please contact us at 416.760.8280 or info@physioplushealth.com. We can bring the workshop to you!
Healthy Pregnancy
From nutrition and exercise to the most effective treatment for the common aches and pains of pregnancy, learn how you can have a great pregnancy, prepare your body for labor, and give your baby the healthiest start to life. This workshop is co-presented by a Naturopathic Doctor, Nutritionist, Physiotherapist and Osteopath.Post-Partum Recovery
Promote healing, regain strength, reduce aches and pains, de-stress, and more! This seminar will cover topics such as natural remedies to promote healing, post partum exercises, core strengthening programs, breast-feeding nutrition, treatment options for pain, and finding the support you need in the community to help you stay healthy, energized and strong while meeting the demands of being a mom. This workshop is co-presented by a Naturopathic Doctor, Physiotherapist, Chiropractor and Osteopath.Starting Solids
Thinking about exploring a new world of textures, tastes and smells with your little one? Do you have a lot of questions? Join Holistic Nutritionist, Alexandra Szabo, for a fun and informative workshop on the when, what, how and why or why not's of it all. Parents, caregivers and babies welcome.
Is anyone getting any? We are all individuals and our families are unique. Do you have questions about how to find your way in the world of sleep with your new baby. This workshop will help you to recognize the signs of sleep in your baby, review the many options, and approaches available to us and present the latest research on babies, mothers and sleep. Instructor: Alexandra Szabo, Doula and Holistic Lifestyle Consultant.
Baby's Natural Medicine Chest
Learn simple, natural home remedies for common infant ailments such as teething pain, colds, ear infections, constipation, colic and reflux. Join Naturopathic Doctor, Christine Dychangco for this practical workshop and help reduce discomfort and illness, and optimize your baby's health.Green Baby
Learn to identify and avoid chemicals found in common baby and household products. From your kitchen and bathroom to your baby's room - greenify your food, baby products, toys, cosmetics and cleaning products to create a healthier and safer environment for you and your baby. This workshop is co-presented by a Naturopathic Doctor and Holistic Nutritionist by a Naturopathic Doctor and Holistic Nutritionist.Workshop Schedule:
January 17 - Green BabyClick here to register for our workshops.
If you would like to arrange for a seminar to be presented to your moms group or other pre and postnatal groups please contact us at 416.760.8280 or info@physioplushealth.com. We can bring the workshop to you!
