Our 6-week Therapeutic Yoga Program starts February 16th at 7:00 pm
Our yoga program is unique as it is taught by registered Physiotherapist and certified yoga instructor, Sarah Symmes.The classes focus on proper form and modifications to prevent injury as well as aid in the rehabilitation from injury. This 6 week series focuses on a gentle opening of the joints, deep breathing and relaxation exercises, increasing core and postural strength and gaining greater body awareness. Classes are small in size to allow for ample time for individual instruction, hands on adjustments and questions. Space is limited! Register Today!
Clients with musculoskeletal injury or concerns may be eligible to claim the course under their extended health care coverage as part of a therapeutic exercise program treatment plan. Please inquire within to find out if you qualify.
Please call the office or email yoga@physioplushealth.com to register today.
Fee: $120/ 6 week session