Newsletters & Articles

Newsletters

• Relief for Your Aches and Pains: 6-Week Series of Feldenkrais Classes
  Find out what Feldenkrais is and how you can benefit from it. Call us to sign up for our 6-week series of classes or try a FREE introductory class
• Snow Shoveling & Back Pain
  Use the tips in this issue to reduce your chance of injury, so you can keep moving and enjoy all that winter has to offer.
• How much Exercise is Enough?
  When it comes to exercise the question, "How much is enough?", is a good one.