PhysioPlus Health Group is excited to announce the addition of group classes to our roster of services. Yoga offers many health benefits including improving posture, flexibility, and strength.As well as increasing energy, decreasing stress and ultimately leading us to a more balanced life.

Our yoga program is unique as it is taught by registered Physiotherapist and certified yoga instructor, Sarah Symmes. The classes focus on proper form and modifications to prevent injury as well as aid in the rehabilitation from injury. This 6 week series focuses on a gentle opening of the joints, deep breathing and relaxation exercises, increasing core and postural strength and gaining greater body awareness. Classes are small in size to allow for ample time for individual instruction, hands on adjustments and questions. Space is limited! Register Today!

Clients with musculoskeletal injury or concerns may be eligible to claim the course under their extended health care coverage as part of a therapeutic exercise program treatment plan. Please inquire within to find out if you qualify.

To register or for more information call us at (416)760-8280 or email
info@ physioplushealth.com

The Taste of the Kingsway on September 10th and 11th was a great success! Thank you to all those who came out and helped us have a fun and successful weekend there. PhysioPlus Health Group was there with some of our team members offering FREE DEMOS on posture analysis, acupuncture, theraband exercises and different ways to use an exercise ball.

We had a great time giving people - a run for their money - with our very own balance challenge. The winner (Geremy Miller) made it to 5 minutes and 44 seconds balancing on the bosu with one foot... very impressive! We also had three runners-up (Julie Crane, Taylor McAuliffe, and Ivana Perkucin) who all gave the winner a challenge and excellent times to beat, with some times that even some of our staff couldn't compete with.

A big shout out, also goes out, to all three prize winners. Picked from our drawing were: Susan Engels, Steve Lowden, and Bernadette Testani who all won their choice of a foam roller, therabands or an exercise ball along with a FREE instructional session with one of our Physiotherapists. We had a lot of fun participating in this event and be sure you will find us at more events like this one in the future.

Originally from France, Francelise is a graduate of the internationally known European School of Osteopathy in England, where she obtained a Bachelor in Science in Osteopathy in 2007. She uses a holistic treatment approach that combines a variety of hands-on techniques to restore mobility and flexibility, promote healing and reduce pain.

To read Francelise Fiston's full bio, click here.

Shirley Zabol ND is a graduate of the Canadian College of Naturopathic Medicine and a Licienced Doctor of Naturopathic Medicine. Having degrees and working experience in both Nursing and Clinical Psychology, I bring a unique understanding of traditional medicine to my practice.

To read Shirley Zabol's full bio, click here.

Chiropractor Dr. Bell-Pasht trained at the Canadian Memorial Chiropractic College, one of the most innovative chiropractic institutions in North America. She has subsequently studied and acquired certifications in a variety of other modalities including Active Release Techniques, Graston Technique and Webster Technique. Prior to her graduate schooling, Dr. Bell-Pasht received a Bachelor of Kinesiology at the University of Calgary. This afforded her the opportunity to work and train with a wide variety of athletes as both a trainer and a team mate, sparking a particular interest in sports injury, rehabilitation and return to play.

To read Dr. Bell-Pasht's full bio, click here.