Mummy Tummy Workshop: Restore Your Core!

Diastasis Recti

Join Pilates expert Nikki Bergen, creator of The Belle Method and Pelvic Health Physiotherapist, Liz Frey. In this women-only workshop you’ll learn exercises to train your “Core 4″. Learn to:

1. Prevent and correct pelvic organ prolapse

2. Correct incontinence without surgery

3. Fix Diastasis Recti

Date: Thursday June 9th
Time: 7 – 9pm
Location: PhysioPlus Health Group – 2489 Bloor St. W., suite 102
Cost: $65 + HST
To Register: Call us at 416-760-8280

Meet Our New Pilates and Yoga Instructor

Please join us in welcoming Joanna Poblocka to the PhysioPlus Health Group Team

Beginning May 17th, Joanna will be teaching private Pilates sessions and our Pilates Essentials class on Tuesdays. Joanna is an experienced Yoga and Pilates teacher who enjoys making Yoga and Pilates accessible to everyone. You can read more about Joanna here.

Meet Our New Sports Medicine Doctor

Please join us in welcoming Dr. S. Noor Amin to the PhysioPlus Health Group Team

Dr. Amin completed his Sports Medicine Fellowship training at the University of Toronto and is a Diplomat of the Canadian Academy of Sport and Exercise Medicine (CASEM). He holds board certification from the College of Family Physicians of Canada (CFPC) where he has been awarded additional Certification due to his enhanced expertise in Sport and Exercise Medicine (SEM).  He is a member of the College of Physicians and Surgeons of Ontario (CPSO). After his internship at the renowned Cleveland Clinic in Cleveland, Ohio, he completed his Family Medicine Residency at the University of Manitoba.

Read more about Dr. Amin here.